| Serves | 4 |
| Preparation Time | 10 minutes |
| Cooking Time | 10 minutes |
| Oven Temp | 165°C |
| Oven Setting | Fan Forced |
Baked Macadamia Crusted Fish
While the nuts used in this recipe are macadamias, they can be substituted for almonds or pinenuts.Ingredients
- 4 x 250gm firm white fish fillets, bones removed
- 1 Tbsp extra virgin olive oil
- Crust
- 1 cup macadamia nuts, chopped
- ¼ cup chopped fresh parsley leaves
- 1 Tbsp chopped fresh oregano leaves
- 1 Tbsp chopped marjoram leaves
- 1 small clove garlic, crushed
- 1 Tbsp fresh lemon juice
- 1 Tbsp grated lemon zest
- 2 Tbsp macadamia oil
- Cracked black pepper to season
- Roasted vegetables or salad to serve
Method
- Preheat oven.
- Lightly oil a baking dish.
- Place fillets into a dish, brush lightly with remaining oil.
- In a small bowl, combine ingredients to form a thick paste.
- Spread macadamia crust over top of fish, pressing coat evenly.
- Bake fillets for 8-10 minutes or until flesh flakes when tested with a fork.
- Cooking time will depend on thickness of fillets.
- Serve with roasted vegetables or salad.
