Results tagged 'protein'

• Displaying 6 items
• Basic Croquettes

  Croquettes are savoury little treats that are made from any kind of meat or vegetable, generally bound together with a white sauce or potatoes,...

• Basic Patties

  Patties are not to dissimilar to croquettes in structure, the difference being they are not egg and breaded and are not usually fried in oil, but...

• Chateaubriand

  Chateaubriand is fundamentally rare beef fillet served sliced with béarnaise sauce. This recipe was so popular that the cut of meat used became...

• Ginger Chicken Broth

  This is my latest creation and has become my favourite soup this winter. It is incredibly inexpensive to make and keeps well in the fridge for...

• Mornay Filling

  This savoury filling can be used for pies, pasties, vol-au-vents, crepes and croustades. It is basically a medium béchamel sauce combined with a...

• Proteins

  Protein derives its name from the Greek word protos, meaning “first" or “have primary importance," because it is the basic...